Showing posts with label work. Show all posts
Showing posts with label work. Show all posts

Thursday, June 21, 2012

two week updates

Sorry I didn't update last week (I only lost 0.2 lbs the week I forgot to post, so not a lot to report from that week. haha) This week however I lost 1.2 lbs, so I'm down 52 lbs thus far! Only 10 more lbs till I get to my goal of 150. I might keep going if I feel like it when I hit 150, but it won't be as important to me to get to a number under that when I hit it.
Basic updates- Enjoyed some theater friends' Tony Awards party- lots of foodies, which is probably why I didn't do so well that particular week. My hubs' famous buffalo chicken dip went so quick (didn't even make it to the table- it was gone before you could announce it was brought right out of the oven), that I didn't have any, therefore luckily didn't have to use the points I saved for it- and got to use it for something else- like the awesome hummus someone brought.

 (we each got these cards, and if one of your nominees won, you got a prize)

(Hubs made alcoholic juice also for the party. I loved the apple one.)

This week has been filled with rehearsal for Music Man, meeting with people for the housing situation, and lots of work and such. Last week I worked 6 days straight (one of the days was a swap so I could have a day off in July for a friend's bday). Also did some Salvation Army/Walmart shopping and scored some great stuff which I'll show off on my MadcapFrenzy site later.

Saturday after practice we went to Tony's Place with theater buds and I had a bbq chicken sandwich and a salad (instead of fries). Their fat free sesame dressing was amazing. It was the first salad that I've had in a long time where I actually wanted to have more of! haha. If we go back there ever, I'm just getting a salad (I can't believe I'm actually saying that, since I'm not a huge salad person). All of their food looked and tasted amazing. One of our friends got a stuffed pepper with crab meat, and it look amazing (and I don't even like peppers or crab).



On Monday after meeting with the Bucks County Housing Group to apply for stuff for our house, the hubs and I went to The Green Parrot restaurant and enjoyed a good lunch before running errands and going to another theater practice. I had their personal Tomato pie. They did it perfect. Even though mostly the traditional tomato pie is served cold, I like my sauce to be at least room temperature and to have a good spice, which they excelled at. The hubs got a potato soup and a large salad.



On Tuesday (my weigh in day where I saw I lost 1.2 lbs) we went to Friendly's with some theater buds after practice for Music Man (does this seem like a trend- practice followed by food?- that is why I gained most productions I was in, but I'm determined to eat good while out). They actually have a 550 calorie menu, so I had the half turkey club melt and salad with fat free italian dressing. Was a good deal. Also got two scoops of sugar-free ice cream (I couldn't resist because we were at Friendly's after all, but sugar free ice cream is only 2 pp per scoop. So 2 scoops wasn't bad for 4 pp total).
Wednesday we went to a diner after practice and I had chicken noodle soup and salad with fat free italian.
So it has been a very Salad kind of week- that's the problem with going out to eat a lot- not a lot of options when it is the end of the day and you have not a lot of points left. So Salad it is.
It's kind of been a lot of microwave time at work in the past few weeks. As much as it gets a little boring, it really does help me portion control and since I am lazy in packing my lunch, it works for me.


 (a typical lunch/dinner at work- sugar free jello, diet soda, smartone/leancuisine/healthychoice, just one veg side and/or fruit- which I ate the fruit before this picture. Sometimes I throw in a string cheese)

(My jello matched my nails! haha)

Anyways, down 52 lbs, only 10 to goal! Hoping these last 10 aren't extremely horrible and hard to lose.
Happy weight loss!
-M

Thursday, January 20, 2011

Tired Thursday

Ok. So its Thursday night, and I am sooo tired. I think I might even head to bed early tonight. I originally planned on going to the gym after work, but I was so beat after the super-long day at work, that I knew it just wasn't going to happen. That, and it is supposed to snow tonight, and I'll be damn if I am going to drive home in the snow. I already did it once this week, I don't want to do it again.
Meals today were so-so. It was basically a leftovers kind of day. Here's the lowdown:

My meals today: Thursday, Jan. 20th, 2011

Breakfast:
  • Plain bagel with 1 tbsp of Pumpkin cream cheese (260+75 cals)
Lunch:
  • 1/2 cubano sandwich (leftover from Cheeseburger in Paradise) (~350 cals)
  • small pile of sweet potato chips (~100 cals)
Snack:
  • 1 Golden Delicious Apple (80 cals)
Dinner:
  • 3 cups of cooked penne pasta with light tomato sauce, 1 meatball (600+100 cals)

Total Calorie intake for the day: 1565 Calories roughly

Once again, not 100% sure this is the right calories for everything, but guesstimation is the winner here...or looser, depending on your viewpoint. lol
Anyways, I'm off to go chill on the couch and possibly crash to bed early.
Have a wonderful evening everyone.
-M

Wednesday, January 19, 2011

Weak Wednesday

Today was a much harder day for the eatting and working out stuff. Work was super busy, so by the time I got to the gym, I was already tired. I did get 1/2 hr of the eclyptical and 30 minutes in the pool, however I didn't get any weight lifting in today...I was just too pooped. Luckily the hot tub in the women's lockerroom was open, so I could relax a few minutes after my rough swim.
My eating wasn't the best either today. I tried to go more of a portion control, since I longed for Chinese food while at work. Also the hubs and I went out to dinner after our gym workout (I know, kinda counter productive, don't you think). But I did save half of my dinner to bring for lunch tomorrow.

 (The Chinese food lunch portion)

 (I left about a 1/4 of the rice and a few vegs that I just couldn't eat it all)

Anyways, here was all my meals today. Not the best, but we all have days like today, right?

Meals today, Wednesday Jan. 19, 2011
Breakfast:
  • Plain bagel with 1 tbsp pumpkin cream cheese (260 + 75 cals)
  • Orange Peach Mango juice, 8 oz (120 cals)
Lunch:
  • 2 wontons in small wonton soup (90 cals)
  • 1 1/2 cups of cooked white rice (306 cals)
  • 2 cups of Hunan chicken: chicken, spicy sauce, snowpeas, water chestnuts, carrots, mini corn cobs, bamboo shots (455 cals)
Snack:
  • 1 Granny Smith Apple (80 cals)
Dinner:
  • 1/2 cuban sandwich with no pickle from "Cheeseburger in Paradise" (~350 cals)
  • 1/2 serving of sweet potato chips from "Cheeseburger in Paradise" (~100 cals...not sure on this one)
Total Calorie intake for the day: Roughly 1836 calories 
(this is a rough estimate, as no one seems to be 100% sure how many calories are in my Hunan chicken lunch or pretty much any of the Cheeseburger in Paradise menu items, so these are all rough estimates based on other peoples findings of similar foods)
 (Dinner. Very yummy...but I had to resist the urge and not eat it all in one sitting)

(To-go Box...yes, I managed to not eat it all...Portion control...must keep chanting that)

Since it always is tough to figure out calories when you order out, the above is an estimation. I might be way off, so I could of been really good today, or really bad today, depending on how you look at it. But if my estimates are anywhere near close, at least I was under 2000 cals today. Not my 1500 that I strive for, but I'll take it- It's been a long day, and sometimes you just gotta relax. We all have our ups and downs days. At least I'm making an effort, right? And I DID get some exercise in.
Anyways, off to bed soon.
Night webland!
M