Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Thursday, August 23, 2012

The final countdown... being 0.2 lbs from my goal weight

Ok. Firstly, I am happy to announce I lost another 1.6 lbs this week (and 1 lb last week, forgot to report). This means I am down 61.8 lbs total since October (it is now August) and 0.2 lbs from my goal weight of 150. Once I hit that, I will continue to keep up the losses, but if I bounce up and down around 150 lbs weight, I will be extremely happy, and not be as crazy about the weight loss as I have been.
I was surprised I lost as much as I did, considering that I ate horribly the final days of our theater production (which is now done), and ate a decent amount over my points the day before my weigh in.
Here are the current numbers:



My biggest boost over the week was on Monday I did a lot of stuff around town. First had a dentist appointment (where the dental hygienist comment how thin I was since last I was there in February.) I then had time to pick up a quick bit of lunch. I got me the super healthy 8 points plus meal at Panera Bread: standard turkey sandwich (no cheese) -half with a half- chicken noodle soup, apple and water. I was proud of how healthy I was, considering I'm in love with their breads, I resisted from the high point valued ones.



I then however was tempted by the frozen yogurt place that was 2 doors down, Bliss Yogurt Bar. I've never been to any of these yogurt bars, but decided to try it, but load up on the fruit. I got 1/3 dulche de leche frozen yogurt, 2/3 of the low-fat original creamy frozen yogurt with lots of mangoes and a few marshmallows for a tiny sweetness on top. I asked for the nutritional info, but since they were newly opened, they didn't really have it except the calories for the yogurts. They said the dulche de leche frozen yogurt was 35 calories per oz and 3.5 g of fat. The low-fat vanilla frozen yogurt was 23 calories per oz.



After all of this I was super full, but had to go to my final dress fitting for my bridesmaid dress for a friend's wedding. It fit nicely after she shortened it and my new strapless bra worked great with it- no need for the corset in this dress!



Then I wandered around the one mall till my friend (the bride) was done with work and I stopped by NY & Co. I was in desperate need of a new belt- since that's the only real way to show off I have a thinner waist now without buying an entirely new wardrobe. I headed straight to the sales rack and a pair of white Capri caught my eye. They only had a size 10, so I thought, what the heck, lets see if they fit. Up to this point, recently I've been wearing 12s. When I first started my weight loss journey back in October I was a since 18 (sometimes 16). I tried them on and tada! They fit nicely! They had to come home with me.
I mentioned to the one worker at the store if those on the rack were the only belts they had. She pointed me in the direction of a large jar at the counter of more belts (70% off too). I started chatting with her and divulged that I was in need of a new belt to show off my recent weight loss. After talking about weight watchers and losing 60+ lbs she said "I think we have more belts in the back. Let me get them and see if we can't find you a dream belt". She brings out this huge box of 70% off belts. I found 3 that I really liked- 1 gray, 1 red, and 1 black. They all have that elastics back, so the size really stretches nicely to whatever size you are. I also ended up getting a skirt besides the Capri and belts, but overall it made me super confident in my weight loss.

After my friend, I, and her sister-in-law enjoyed massages, we ate at this lovely place, Pandini's, where I had a chicken pesto labretti, (below) which was amazing. I've been in this pesto kick for some reason!



Another thing I found out, Saltwater Taffy.... Yeah- this kind (below)...



is 1 points plus per piece... I LOVE taffy, and being we are only an hour or 2 away from the jersey shore, my co-workers have been bringing it back to the office in loads. So after researching the nutrition on the back of the one box, For the most part, saltwater taffy is 1 points plus per taffy piece. Crazy! (could be worse though)

This week I've also been having a lot of soup at work. I cleared out our pantries this weekend and decided to try and pack a meal for work only from items we already have in the pantry- which means lots of soup and rice. So many of the Progressive soups are super boring and all broth, that by adding some brown rice, it kicked it up and made a hearty dinner at work. However after 3 days in a row of soup and rice, I was glad to get to the grocery store. lol


Lastly the hubs picked me up some Weight Watchers ice cream sandwiches and he found some new lean cuisines I've never tried before- who knew sending your husband to pick up your "essentials" would mean trying new things. So here is the cherry cheesecake weight watchers ice cream sandwich. Only 2 points plus!


Anyways, I can't believe I'm so close to my goal. I'll have to do a side by side if I make it next week, which to be honest, not sure if that will happen or not- had a crummy day yesterday and tomorrow is my wedding anniversary (wine certainly), but who knows... I do tend to lose weight when I have wine. lol
Happy losses!
M

Tuesday, August 14, 2012

Getting close to my goal weight!

Firstly, this past Tuesday (so by the time I post this it will be Tuesday- my weigh in day)- so we shall see how that goes, but back to what I was saying- this past Tuesday I lost 3 lbs! That means I am 2.8 lbs from my goal weight of 150, and 12.8 lbs away from my ideal weight of 140. It's been a crazy long week with practices and performances for our show. We only have 2 shows left (Tuesday and Wednesday) so we shall see how performance week affected my weight loss come tomorrow (later today).



The number one problem- late night dinner. We don't get dinner till we are done with the shows, so not eatting till 10:30/11pm- not cool. Also not cool- the $$$$$ spent eating that late and not at home, most of the time at Applebee's- our bank account is NOT liking these past few weeks AT ALL.
I've been doing pretty good at the bee- point wise, by sticking to one of the weight watchers meals, one of the 550 calorie meals or the steak and vegs meals. I discovered the chile lime chicken (below) is actually quite good, minus the broccoli.


(panini from Friends grill. we shall see if that hurt me this week or not. I tried to be good and only ate 1/4 of the fries)

I also discovered that they are now putting the weight watchers points of my yogurt! Woo!




This past week I also got to have a lovely meal with my friend Cat and her sister after Cat's wedding gown fitting- we ate at this AWESOME thai food restaurant where they are so creative and make your dishes look so lovely! It was wonderful. I also got to have some delicious Squash bread (very similar to zucchini bread) made by Cat's hubby-to-be Dave when we got back.



We shall see how all that Applebee's affected my weight loss later today. *crossing fingers* the scale will be nice to me, considering I'm stressing out about money woes at the moment- and we all know how stress is never good for your diet!

(two more shows with hair and makeup like this)

We shall see!
Laters.
-M